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YOUR BALANCE
Hit the big 50 yesterday
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Hit the big 50 yesterday


Dec 22, 2022, 10:10 AM

not age, weight loss. August 1 start date. Might have to start exercising now. LOL.

30 more is my goal, we shall see.

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impressive


Dec 22, 2022, 10:12 AM

great job!

2024 white level memberbadge-donor-15yr.jpgringofhonor-willmo.jpg flag link military_tech thumb_downthumb_up




Cat on a tin roof, dogs in a pile,
Nothin' left to do but smile, smile, smile!!!!


#### YEAH FORMER FATTIES UNITE***


Dec 22, 2022, 10:16 AM



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I lost almost 30 pounds earlier this year


Dec 22, 2022, 10:20 AM

I've only gained about 15 of it back. I'm gonna do a whole bunch of sinning over Christmas and New Years though, so I might pick the rest of it back up.

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That is the yo-yo I have lived for a while


Dec 22, 2022, 10:22 AM

I think I am going to burn my fat clothes this time.

2024 orange level memberbadge-donor-15yr.jpgringofhonor-fatherg-110.jpg flag link military_tech thumb_downthumb_up

Never get rid of the fat clothes.


Dec 22, 2022, 11:09 AM

I’ve learned my lesson in the last. Lose 50 then gain back 25.

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Good on you!


Dec 22, 2022, 11:41 AM [ in reply to That is the yo-yo I have lived for a while ]

Harder work ahead but so worth it!

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Outstanding!***


Dec 22, 2022, 10:22 AM



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You can slim down your avatar


Dec 22, 2022, 10:22 AM

?

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Re: Hit the big 50 yesterday


Dec 22, 2022, 10:24 AM

Keep up the good work. Nothing tastes as good as feeling good, sleeping better, better mental health, and getting off pills.

2024 orange level member flag link military_tech thumb_downthumb_up

went for a checkup yesterday, first in years. I said,


Dec 22, 2022, 10:33 AM

I'm overweight at 6'0" 200 lbs, but it's easy to maintain even splurging a lil. My blood pressure was slightly high, not a big concern. He said, But you're still overweight and it's impacting your blood pressure, so I recommend you lose down to 190 at least, and get a cuff and monitor your blood pressure.
I countered with, the Red Cross blood drive techs tell me that the normal range for blood pressure goes up as you get older. He said, that's debatable.

May work on that after the Orange Bowl.

Oh, and that's very impressive weight loss since 8/1. What's your weight loss plan?


Message was edited by: NoIntroduction®


2024 white level memberbadge-donor-15yr.jpg flag link military_tech thumb_downthumb_up

Re: went for a checkup yesterday, first in years. I said,


Dec 22, 2022, 10:34 AM

Interestingly enough, rates of strokes, heart attacks, kidney disease, and peripheral vascular disease also increase with age

2024 orange level member flag link military_tech thumb_downthumb_up

and death.***


Dec 22, 2022, 10:35 AM



2024 white level memberbadge-donor-15yr.jpg flag link military_tech thumb_downthumb_up

everything bad does as we age


Dec 22, 2022, 11:13 AM [ in reply to Re: went for a checkup yesterday, first in years. I said, ]

I guess thats why old people die

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####, now you tell me***


Dec 22, 2022, 11:22 AM [ in reply to Re: went for a checkup yesterday, first in years. I said, ]



2024 white level memberbadge-donor-15yr.jpgringofhonor-willmo.jpg flag link military_tech thumb_downthumb_up




Cat on a tin roof, dogs in a pile,
Nothin' left to do but smile, smile, smile!!!!


Weight loss is appetite control.


Dec 22, 2022, 7:17 PM [ in reply to went for a checkup yesterday, first in years. I said, ]

So about a year ago doc suggested some pre-diabetes drugs - my A1C is 5.7, so not horrible, but with my weight he wanted to work on it and my weight. We had to do one drug first that did not work, then Ozempic which I started in August. Amazing drug it that it helps with appetite - you are not hungry and cannot eat as much as before.

O-O-Ozempic commercial here. It works.

Many docs now prescribing it for just weight control. I bought some stock when I lost 20 lbs back in August. LOL. It is up 20% since then.

The drug is now in very short supply as so many docs are prescribing it.

2024 orange level memberbadge-donor-15yr.jpgringofhonor-fatherg-110.jpg flag link military_tech thumb_downthumb_up

Wowza!


Dec 22, 2022, 10:35 AM

Nice job papaG!

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Aresome! Keep on keeping on!***


Dec 22, 2022, 10:39 AM



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"Democracy is the theory that the common people know what they want, and deserve to get it good and hard."
- H. L. Mencken


Excellent ! I know where they went


Dec 22, 2022, 10:55 AM

Now I just have to pass them on to someone else

2024 orange level memberbadge-donor-15yr.jpgringofhonor-cu85tiger.jpg flag link military_tech thumb_downthumb_up

“Anti-intellectualism has been a constant thread winding its way through our political and cultural life, nurtured by the false notion that democracy means that my ignorance is just as good as your knowledge.” Isaac Asimov
Panta Rhei Heraclitus


Slow clap of respect. Still off the booze?***


Dec 22, 2022, 11:11 AM



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One beer last night.


Dec 22, 2022, 7:18 PM

Nothing else since 7/1.

2024 orange level memberbadge-donor-15yr.jpgringofhonor-fatherg-110.jpg flag link military_tech thumb_downthumb_up

I was losing weight on Ozempic, and then it was backordered.


Dec 22, 2022, 11:26 AM

Getting fatter by the day during the holidays...

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That's my secret weapon.


Dec 22, 2022, 7:19 PM

I have been able to find it so far.

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Re: Hit the big 50 yesterday


Dec 22, 2022, 11:53 AM



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Replies: 23
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