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tomorrow we will do the Murph in celebration
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tomorrow we will do the Murph in celebration


May 17, 2019, 10:51 PM

I have to lead our F3 group for our exercise in the AM and was trying to come up with a plan. The commitment happened and it hit me. We will do the Murph Challenge! One mile run, 100 pull ups, 200 push ups, and 300 squats followed by another mile run to finish.GO TIGERS!

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Clemson Football, the glory days are here!


Re: tomorrow we will do the Murph in celebration


May 17, 2019, 10:54 PM



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Usually done on Memorial Day***


May 18, 2019, 1:21 AM



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